Start Your Program

Join FortyYard.

Tell us about yourself and your goals. After you subscribe, we'll build your first custom program around your current ability.

Phase 1

Acceleration

Weeks 1–4

Phase 2

Max Velocity

Weeks 5–8

Phase 3

Combine Prep

Weeks 9–12

Full Name

Position

Current 40 Time

In seconds (e.g. 4.72)

Goal 40 Time

Faster than your current time

$297/month · Cancel anytime · Your program starts within 24 hours